A Breakthrough Article By Bill Phillips
If you’ve tried to lose weight in the past but were unsuccessful, or if you’ve lost weight only togain it back(and sometimes more), then you already know that diets don’t work for you …
And the truth is, for most people, they never, ever will…
On the other hand, there is a very small percentage of people in this world who can get results from any diet program because they go at it almost like a machine.
Day in and day out they eat exactly what the diet tells them to without a hitch. They ignore cravings with sheer willpower. And they suppress and ‘plow through’ any emotional blocks and psychological urges that ‘pop up’ while their brain screams for ‘more food.’
“No carbs? No problem. Egg whites, chicken breast and broccoli? I’m on it. Avoid my favorite foods? Consider it done ”
Now before you get down on yourself for not having that kind ofwillpower or restraint… consider the real underlying reason most peoplestruggle tomake a lasting change in their weight, health and happiness…
After 20 years of helping over one million people transform their bodies and lives I know one thing for certain: As odd as it may sound to you right now, you can’t enjoy lasting weight loss, along with long-term health and happiness, without FIRST transforming what’s going on ‘beneath the surface.’ (I call thisan ‘inside-out approach’ and it’s making a world of difference for those who experience it.)
Sure supersized portions, addictive ‘nutrient dead’ foods, and inactivity are literally killing millions of Americans and robbing children of their healthy futures. But the truth is, unless you address excess body fat with a holistic approach–meaning you consider the mind, body, heart and soul–you’re not going to get immediate or lasting results.
That statement is so important I’d like to say it again in a more direct way…
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