I know the REAL reason you want to lift weights and gain muscle. It s not just to get fit, or improve your health.
There, I said it. It seems as though no one else is willing to answer the question of, How does a guy build an athletic, muscular and lean body that makes women drool ?
I m answering this question for you, because I don t believe there is any shame in training for this purpose. Sure, health benefits and being stronger are valuable and important qualities in any man. But I ve found so many guys out there who are lacking in confidence and find it difficult to talk to women and find social situations uncomfortable .
How do I know? Because I was one of those guys. I used fitness, weight lifting and a proper nutrition plan to build a muscular, athletic body, and it helped boost my confidence to no end.
The problem is that there are too many products, programs and articles out there on how to grow HUGE like a bodybuilder, and many workout routines that are just bodybuilding workouts in disguise. The trouble is there are plenty of guys who don t want to look like beefy, muscle-heads with a square shape and out of proportion shoulders.
I ve decided to change that, and create a full exercise and nutrition plan for young guys who want to learn how to LOOK like an athlete (muscular, lean, agile with a V-shaped torso and angular muscles) and NOT like a typical bodybuilder (which most women find unattractive anyway )
But first, just to see if you ll benefit from what I have to say, answer the following questions (honestly ).
If you are anything like me, you must hate stumbling around the gym not knowing what exercises are the best to build strong shoulders, thick legs and a ripped midsection. You must also hate the feeling of having no plan to follow and not really knowing if what you are doing is making you stronger and leaner or simply just wasting your time and energy.
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